Whether you’re on a business trip, a family vacation, or driving across the country, eating well while you’re on the
How to Eat Healthy When You Live Out of Your Car
What does it mean when your ears ring?
Are you ever minding your own business when suddenly you’re annoyed with a persistent ringing in your ear? Eventually it
I’m a Lesbian, and When My Ex-Girlfriend Married a Man, It Made Me Feel Erased
“Excited to do my first carpet job!” read the Facebook post from my ex-girlfriend. It caught my eye, not least
When you get a flu shot, this is what happens to your body
Getting the flu shot is important. After all, influenza is no joke. Not to be confused with the stomach “flu,” the
How to Get Your Mojo Back when You Stop Working Out
Working out is perhaps the single greatest asset we have. We can tone our bodies, get lean, build muscle and
When Does Menopause Start—And How Long Does it Last?
Menopause is one of those things everyone knows about on some level, but few actually talk about. As a result,
Cool craze or cult? When the sun goes down, Sydney’s midnight runners hit the streets
You get used to the stares. And the cheers. And people filming on their phones. A hundred runners in gym
What Happens to Your Body When You Give Up All Sugar
There’s a lot of debate regarding the tenets of a healthy diet. Vegans believe forgoing animal products is best, while
How to Know When Appetite Loss Is the Sign of Something Serious
Meal time is pretty fantastic. In fact, many people get through long work days by day dreaming about their next
How to Get Yourself to Work Out When You’re Depressed
Exercise is one of the best things you can do for your health, both physical and mental. But just knowing