You’ve decided you want to lose weight. You’re eating nutritious foods and tons of produce, staying hydrated, and exercising. You’re
The GOLO Diet Says Tweaking Your Hormones Can Help You Lose Weight
‘My Weight Makes Me Feel Like A Drunk Driver Who Hasn't Been Caught—So I Went On "The Biggest Loser"'
Contestant: Kristi McCartAge: 32Hometown: Riverview, FloridaOccupation: Family law and estate planning attorneyStarting weight: 264 pounds I’ve steadily gotten heavier throughout
Can Eating Banana Peels Help You Lose Weight?
Bananas are insanely good for you. Not only are they packed with 12% of your recommended daily dose of potassium
'I Stayed Off Social Media Entirely Because Of My Weight. Then I Discovered Intermittent Fasting And Lost 109 Lbs.'
Hi! I’m Alicia Latrice Smith. I’m 28 years old. I live in Portland and work with Airbnb. After going through
Patrick Kane Ditched Weight Room Workouts and Had a Career Year
By all accounts, Chicago Blackhawks’ right winger Patrick Kane should be slowing down. And in the 2017-18 season, when he
Alec Baldwin Shows Off Weight Loss by Dropping Pants on TV
It’s not uncommon to be so excited following weight loss to want to show off the results of your hard
Metabolic Testing Can Help You Lose Weight *If* You Know How To Interpret Your Results
Do you have that one friend who can eat whatever she wants without gaining weight? Maybe she credits a speedy
Jessica Simpson's Trainer Says She Wouldn't Have Lost As Much Weight If She'd Been Drinking
Jessica Simpson lost 100 pounds using The Body Reset Diet. Her trainer revealed that she also abstained from alcohol while
The surprising benefits of weight training
(HealthDay)—The most common misconception about weight training is that it adds bulky muscle mass, a fear of some women. While
Instagram’s ban on weight loss ads is good, but not good enough
The scales are weighted against us. On one side, we have an awful lot of people who dislike their bodies,