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Home ยป weight loss plan

Man sheds more than 8st and over HALF his body fat by following this weight loss plan

04.19.2019 Comments Off on Man sheds more than 8st and over HALF his body fat by following this weight loss plan

At his heaviest, Reddit user “Marcliq” weighed 24st (340lbs) before he started his weight loss journey. The 19-year-old discussed his

Fitness

How Much Weight Can You Lose in a Week?

01.29.2019 Comments Off on How Much Weight Can You Lose in a Week?

There’s no shortage of dramatic weight loss transformations on Instagram, which makes losing five pounds a week seem pretty easy.

Diet & Food
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