Childhood obesity is a growing problem, with especially high rates in Hispanic and Black children and in families with low
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Diabetes drug’s new weight loss formula fuels cost-benefit debate
The long list of side effects that follow ads for the newer expensive drugs to treat Type 2 diabetes sometimes
Why BMI really isn’t fit for purpose
In a new episode of the Maintenance Phase podcast, the hosts look back at the history of the BMI to
The False Myth That Weight Lifting Stunts Growth
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so
These Celebrity Weight Loss Tips Are The Real Deal
We have always wondered how a celebrity can go from undesirably fat to drop dead gorgeously slim just for a
A Weight Loss Coach Shared the Moment That Motivated Him Lose 240 Pounds
In a recent episode of the transformation series Brand New Me, Matt Briggs shared how he began to put on
Unbelievable Reasons Why It’s Hard to Lose Weight When It’s Cold
Eating healthy during summer is quite a breeze. There are so many factors all around that positively influence us too.
Why Eggs Might Be Your Weight Management MVPs
Eggs aren’t just for breakfast for good reason—they help you feel satisfied and they’re low in calories and carbs. And
7 Intermittent Fasting Benefits That Aren\u2019t Weight Loss
Most people try fasting with one goal in mind: losing weight. But science has also discovered health benefits linked to
Higher health care costs linked with excess weight across range of BMIs
A new analysis shows that excess body weight is associated with higher health care costs for people across a wide