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Men Over 40 Can Build Up Their Backs With the Bent-Over Dumbbell Row
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
The Rock Got Up Before 4 A.M. to Work Out
Dwayne Johnson might be better known by his wrestling moniker The Rock, but the actor apparently doesn’t always sleep like
Mortality up for very-high symptom burden before kidney transplant
(HealthDay)—For candidates for kidney transplantation, very-high symptom burden is associated with waitlist mortality, and symptom score improves after transplantation, according
Vaccines charge up natural immunity against SARS-CoV-2
According to new research, people who have had COVID enjoy strong immunity against the coronavirus for at least a year
Risk for autoimmunity up with concomitant vitiligo, psoriasis
(HealthDay)—Individuals with co-occurrence of vitiligo and psoriasis have an increased risk for autoimmunity and family history of psoriasis, according to
How Not Switching Up Your Workouts Can Really Affect Your Health
You probably know by now that sticking to an exercise routine can have multiple health benefits. Besides improving your cardiovascular
Europe lines up more shots, hoping to beat back virus surge
Slow out of the gate, the European Union has ramped up its COVID-19 vaccination efforts, with the distribution of the
I Craved Focus in My Life. Then I Gave Up Drinking and Found Clarity.
THE STEREOTYPES about the restaurant world are true. It’s crazy, chaotic, and stressful—and because of all this there’s a gamut
Fauci Thanks US Health Workers for Sacrifices but Admits PPE Shortages Drove Up Death Toll
Dr. Anthony Fauci thanked America’s health care workers, who “every single day put themselves at risk” during the pandemic, even