Former pro runner and Olympian Nick Symmonds and distance running legend Ryan Hall are both currently training to hit an
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Watch This Guy Try to Play All 35 Olympic Sports in a Single Day
Runner and YouTuber Zach Levet has previously set himself physical challenges that push him to his limits, like the time
Watch a Bodybuilder Try \u2018Jacked Chef\u2019 Andre Rush\u2019s 2,222-Pushup Workout
Bodybuilder and fitness YouTuber Will Tennyson regularly recreates the diet plans, workout routines and daily schedules of famously fit celebrities
Forget wild swimming – forest bathing is the latest wellness trend to try
How to get your Metro newspaper fix Metro newspaper is still available for you to pick up every weekday morning
Try These 4 Exercises to Strengthen Your Weak Glutes
Having a nicely developed butt isn’t purely for aesthetics. Weak and underdeveloped glutes are some of the biggest factors that
Watch Chiefs Receiver Tyreek Hill Try to Complete a Ninja Warrior Obstacle Course
Kansas City Chiefs wide receiver Tyreek Hill’s speed, strength and explosiveness often combine on the field to make him one
Men Over 40 Should Try This Press to Build Stronger Shoulders
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
Everyone’s Talking About Sumo Oranges Right Now—Here's Why You Might Want to Try Them
Each year for the past few years, right around January, a certain orange fruit comes into the spotlight. It's huge,
Watch What Happened When This Climber Did Wrist Rolls for 30 Days to Try and Improve His Grip Strength
In the latest video chronicling his training, YouTube’s Geek Climber spent 30 days working on his grip strength by doing
Watch This Elite Swimmer Try a Special Forces-Inspired Workout Underwater
Swimming can be a highly effective form of full-body exercise, but have you ever looked at a pool and thought