Dwayne “The Rock” Johnson is one of the busiest guys in Hollywood right now, dropping his own line of workout
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This Arms Crusher Uses Tension to Build Muscle
Next time you do an arm workout, make sure to take some time to really appreciate the gains you’re making.
Crush Your Arms and Core With This Wicked Tricep Finisher
For a brutal way to finish off your arms, kick back and watch your gains pile up. We don’t mean