After a year and a half of COVID-19 quarantine, people around the globe are once again outdoors and basking in
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Q and A: Top tips for reducing heart attack and stroke risk
DEAR MAYO CLINIC: My sister just turned 50. She went in for a standard cardiac checkup and learned she has
These 4 Tips Will Help ‘Hardgainers’ Build Muscle\u2014Without Getting Fat
In a new video on his YouTuber channel, bodybuilding coach Eugene Teo shares his best advice and mistakes to avoid
Noah Ohlsen Shares 5 Pro Tips to Crush the 2021 CrossFit Open
The 2021 CrossFit Open, which starts this Thursday night (March 11), is unlike any other, and not just because of
Tiffany Haddish Shares the Weight Loss Tips That Helped Her Lose 50 Pounds
Tiffany Haddish is feeling stronger than ever! The comedian recently took to Instagram to share before-and-after pictures of her progress
How to sleep: Expert gives advice on how to ensure a good night’s rest despite the heat
Sleep deprivation can negatively affect one’s body. Sleep loss has been shown to shorten a person’s life span and increase
Tips for coping with anxiety in the face of COVID-19
Like most members of the Stanford community, the counselors at the Faculty Staff Help Center are working remotely in order
Eczema treatment: How to exercise without causing a flare-up – four key tips
Eczema comes in many forms but the most common type is atopic eczema, a condition that is characterised by dry,
5 Tips for Running Your Best Turkey Trot
It should come as no surprise that Thanksgiving is the most popular day of the year to run a 5K.
Fast food: Tips for choosing healthier options
Does following a weight-loss or healthy diet mean you must swear off fast food? Not necessarily. An occasional stop for