Ahead of National Cheeseburger Day, this new analysis claims to know which fast food burgers are the highest (and lowest)
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Watch These 2 Average Guys Attempt to Pass the US Navy SEAL Fitness Test
On the CantoMando YouTube channel, Sheldon Ho, Mike Wu and Edward Leung regularly assign themselves physical and mental challenges, like
Make Sure To CHECK These Items On Your List If You Don’t Want Your Vacation To SUCK
There is a current trend on Instagram and other social media sites about millennials that’s just too hard to ignore,
Watch These Bodybuilders Play Beer Pong With 20-Pound Medicine Balls
Brandon and Hudson White, better known as YouTube’s bodybuilding duo the Buff Dudes, have pushed their strength and endurance in
These 5 Protein Powders Can Help You Hit Your Weight Loss Goals
There’s no doubt that protein, one of the three macronutrients, is crucial for overall health, including, yes, weight loss. After
These Celebs Lead Super Healthy Lifestyles
Stars are always conscious of the way they look, but not all of them go to the trouble to stay
These 4 Tips Will Help ‘Hardgainers’ Build Muscle\u2014Without Getting Fat
In a new video on his YouTuber channel, bodybuilding coach Eugene Teo shares his best advice and mistakes to avoid
These Celebrity Weight Loss Tips Are The Real Deal
We have always wondered how a celebrity can go from undesirably fat to drop dead gorgeously slim just for a
Watch These Bodybuilders Attempt the U.S. Olympic Gymnast Strength Test
In his latest video, fitness YouTuber Brandon William teams up with powerlifter Adam Soaf to take on the U.S. Olympic
Try These 4 Exercises to Strengthen Your Weak Glutes
Having a nicely developed butt isn’t purely for aesthetics. Weak and underdeveloped glutes are some of the biggest factors that