THE STEREOTYPES about the restaurant world are true. It’s crazy, chaotic, and stressful—and because of all this there’s a gamut
I Craved Focus in My Life. Then I Gave Up Drinking and Found Clarity.
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'I Stayed Off Social Media Entirely Because Of My Weight. Then I Discovered Intermittent Fasting And Lost 109 Lbs.'
Hi! I’m Alicia Latrice Smith. I’m 28 years old. I live in Portland and work with Airbnb. After going through
'At 350 Lbs., It Was Physically Painful For Me To Stand For 5 Minutes. Then I Discovered Keto And Lost 220'
Hi! My name is Stacy Blair, I’m 30 years old and I work in finance in Minneapolis. I lost 220
If you eat in this order, you and prevent Diabetes
The sequence In which we consume food that is much more important than previously thought. Whether we eat at a