(HealthDay)—For most Americans, the 2020 presidential election is a big source of stress, a new nationwide survey shows. Nearly seven
If election stress is getting to you, you’re not alone
Yoga, Tai Chi and meditation promise improved physical and mental health
Three popular complementary and integrative health (CIH) therapies – Yoga, Tai Chi, and meditation – are showing physical and mental
Expression of certain genes may affect vulnerability to post-traumatic stress disorder
Results from a new study suggest that whether certain genes are expressed—turned on or off— may play a role in
Stress disrupts our ability to plan ahead
New research from Stanford University has found that stress can hinder our ability to develop informed plans by preventing us
Moderate-to-high posttraumatic stress common after exposure to trauma, violence
Over 30 percent of injury survivors who are treated in hospital emergency departments will have moderate-to-severe symptoms of posttraumatic stress
Feeling exhausted? Here’s how you can recover from a burnout
Burnout is mostly characterised by exhaustion and cynicism. If you feel increasingly exhausted every day, unable to manage stress, chances
What is causing your scalp to pain? Find out here
Your scalp can feel tingly, numb, itchy and sensitive, sometimes all at once. Do you ever feel slight tenderness when
How sitting for long hours can affect your health
Science says that not getting up and moving intermittently can negatively impact your health and lead to a host of
Bullying by siblings may double odds of developing suicidal intentions: Study
The researchers said that sibling bullying often started when children are young, and that it is important to educate and
Red wine contains an ingredient that can relieve stress and anxiety, study says
Red wine really does help you relax, according to scientists. You might be used to having a glass at the