Could a shorter working week really help us all to feel less stressed, and if so, how realistic is it
Would a 4-day week solve our burnout problem, or is it all too good to be true?
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Feeling stressed? The ABC model can help you cope
Feeling stressed but don’t know what to do about it? The ABC model is used a lot in cognitive behavioural
Which burnout archetype are you, and what can you do about it?
Written by Amy Beecham Life coach and author of Burnt Out, Selina Barker explains the four burnout archetypes, how they
Pregnant/postpartum women report higher depression, post-traumatic stress during pandemic
In a worldwide survey, pregnant and postpartum women reported high levels of depression, anxiety, loneliness, and post-traumatic stress during the
Airports Step Up Mental Health Support as Passenger Anxiety Soars
Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. Blair Walker, executive director of the
How to Talk to Believers of COVID-19 Conspiracy Theories
Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. Conspiracy theories about COVID-19 are causing
Heightened Brain Activity With Stress Tied to Takotsubo Syndrome
A new study is providing what researchers are calling “unique and important insights” into potential mechanisms contributing to the Takotsubo
Meghan Markle Interview Resurfaces Suicidality Screening Debate
An eye-opening moment during Sunday’s Meghan Markle/Prince Harry interview with Oprah Winfrey was Markle’s admission that, before the royal couple
How To Know If Stress Is Behind Your Late Period And What To Do About It
By now, you likely know that stress can seriously impact your life and your health, including your menstrual cycle. In
Breast Cancer Mortality in Under 40s Resparks Screening Debate
In the United States, breast cancer mortality rates dropped every year for women across all age groups between 1989 and