Strong Women’s editor Meriam Ahari spent all day chained to her desk, until lockdown made her prioritise her mental health.
“I started walking every day during lockdown after spending my career eating lunch at my desk”
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I Lost 140 Pounds in Just 10 Months After I Started Running and Meal Prep
I’d always been heavy as a kid, and got heavier every year as I grew up. I wouldn’t even look
'I Started Weighing My Portions—And It Was Eye Opening To See What A Healthy Serving Size Looked Like'
My name is Adrianna Velazquez (@bodyfromthebasement). I’m 28 years old, live in New Jersey, and work as an administrative assistant.
'I Started Measuring Portions And Joined Trainer Erica Lugo’s Fit Love Squad—And I Finally Quit Yo-Yo Dieting'
My name is Marissa Meckel (@livingfitw.riss), and I’m 30 years old. I live in New Jersey and am a bank
'I Gained 70 Lbs. After A Personal Tragedy. I Started Strength Training To Cope And Got Stronger Than Ever'
Hi! My name is Briana Shaffer (@brianakfitness), 25, and I’m from Carlsbad, California. I’m the CEO and owner of a