Strong Women’s editor Meriam Ahari spent all day chained to her desk, until lockdown made her prioritise her mental health.
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I Lost 140 Pounds in Just 10 Months After I Started Running and Meal Prep
I’d always been heavy as a kid, and got heavier every year as I grew up. I wouldn’t even look
'I Started Weighing My Portions—And It Was Eye Opening To See What A Healthy Serving Size Looked Like'
My name is Adrianna Velazquez (@bodyfromthebasement). I’m 28 years old, live in New Jersey, and work as an administrative assistant.
'I Started Measuring Portions And Joined Trainer Erica Lugo’s Fit Love Squad—And I Finally Quit Yo-Yo Dieting'
My name is Marissa Meckel (@livingfitw.riss), and I’m 30 years old. I live in New Jersey and am a bank
'I Gained 70 Lbs. After A Personal Tragedy. I Started Strength Training To Cope And Got Stronger Than Ever'
Hi! My name is Briana Shaffer (@brianakfitness), 25, and I’m from Carlsbad, California. I’m the CEO and owner of a