Like a scene from Heathers (or Mean Girls, if you’re under 30), they cocked their heads to one side and
Fat girls do yoga too
A matter of course: Watching Kenyans rule the London Marathon – in Kenya
I’m sitting in the Grand Pri restaurant in Eldoret waiting for the start of the London marathon. The owner, former
The sceptical medic: I’m pregnant, when should I stop running?
I’m four months pregnant but I’m keen to keep running for as long as possible. Should I go on how
Confession of a lame man | Gwyn Topham
A few years back, I commissioned a young adventurer to write about his attempt to cycle round the world. Having
Swimming lessons: Swimming Nature
What swimming method are you trying this time?Swimming Nature. What’s that?They say: “Swimming Nature for adults is an intensive but
‘We still come if the rain’s sideways’ – how Britain fell in love with outdoor fitness
Parkrun, Devon Sometimes the hardest thing about running is getting out the door, especially in the mornings. It’s so much
Olympics 2012: how to get involved in table tennis
Introduction Pick-pock. Pick-pock. Pick-pock. Gasp! Pick-pock. Pick-POCK! Applause. That’s how a typical point in professional table tennis sounds. It’s a
My workout: Wings Chan, 24 – ‘For skateboarders, towns become massive playgrounds’
As a teenager I used to hang out at the skate park after school. It’s where most of my friends
Competing in Ethiopia, land of runners – and Kenya’s rivals | Adharanand Finn
I’m running along by the shore of a wide, glistening lake. Up ahead, a herd of horses are hauling themselves
In praise of leisure pools
Remember swimming widths? Probably not if you’re under 20, or even 30, unless you have access to a private pool.