It’s the first sporting injury of my life, sustained while I was training for a longer out-of-town cycle with BellaVelo.
Fit in my 40s: sedentary day job + stupid attitude = weekend warrior injuries
Archery: Naomi Folkard’s Olympic fitness file
Age 25Weight 64kgHeight 1.65m2008 Olympic record 15th individual; 4th team Target for 2012 “I would really like to win gold
Tennis serve rules and tactics
Each point begins with a serve and, once the ball has been hit, the game has begun. To serve, stand
Rocket man: the astronaut who plans to run the marathon in space
What happens when you hit the wall in space? This is not a daft question from a sci-fi novel, but
Fit in my 40s: ‘It’s more than yoga – it’s a complete system for loving yourself’
I don’t really want to sell Adriene Mishler to you on the basis of how many YouTube subscribers she has.
The markings of the tennis court explained
The markings on a tennis court show the boundaries for every shot. Glossary 1. Baseline Start each point just behind
My workout: Corey Walkes, 15, trampolinist – ‘It feels like you’re flying’
I started trampolining when I was six. I’m the youngest of five, and all three of my sisters did gymnastics.
James Lenton on choosing your tennis gear
When investing in a racket, it’s important to know what exactly you should be looking for. Think carefully about the
Quay skills: open-water swimming in Salford
When I moved up to Manchester this year to become the Guardian’s northern editor, one of the things I was
Cage fighting: Are you tough enough?
Directly in front of me a huge, semi-naked man is kneeling on top of another man, smashing him about the