This isn’t the first time we’ve banged on about the benefits of skipping. No only is the equipment incredible cheap
This Skipping Workout Might Become Your New Favourite At-Home Session
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Taapsee Pannu’s fitness motivation is like a ‘rocket’ and these training pictures with Central Railway’s athletic coach Melwyn Crasto are proof
The winters coupled with weekend vibes is the perfect combo for procrastinating workout but pumping our mood is Taapsee Pannu’s
5 Shoulder Exercises You Need to Stop Skipping
Shoulders can be tough to train, but that doesn’t mean that you have to stick to the same stale exercises
I don’t deny my body anything: Vidyut Jammwal
Muscly and fit, Vidyut Jammwal, 39, is known for his extraordinary physique, which has been a star in its own
Skipping breakfast may help you lose weight – what hunter gatherers can teach us
Breakfast, we are told, is the most important meal of the day. Over the last 50 years, we have been
The Surprising Health Benefits Of Skipping Rope
Growing up, most of us were familiar with the intricacies of skipping rope. We would spend days skipping rope with
'I Tried Skipping Every Day For 2 Weeks—Here's What Happened'
I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we