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Why Zero-Drop Shoes Could Be the Key to Improving Your Lifts

12.16.2019 Comments Off on Why Zero-Drop Shoes Could Be the Key to Improving Your Lifts

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so

Fitness

Maximal running shoes may increase injury risk to some runners

06.26.2018 Comments Off on Maximal running shoes may increase injury risk to some runners

Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown

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