Parents worry about whether their teenagers are getting enough sleep. Research studies suggest that teenagers are suffering an “epidemic of
How much sleep do teenagers really need?
Here's Why You Really Don't Need to Do a Juice Cleanse This Month—or Ever
It’s that time of year again. The “new year, new you” pressures are mounting and it seems like every last
A glass of red wine a day really DOES keep the doctor away
A glass of red wine a day really DOES keep the doctor away, study reveals after people who didn’t touch
6 Things You Don't Really Need to Keep Your Kid Safe
We all know that there are products we need to absolutely buy in order to keep our kids safe. Items
How Quickly Can You Really Catch an Illness on an Airplane—and How Much Should You Worry?
When an airplane from Dubai landed in New York yesterday morning with reports of passengers coughing and vomiting, health officials
How much daily exercise do you really need?
(HealthDay)—Hopefully, you enjoy exercising and don’t watch the clock, impatient for it to be over. But it’s important to know
Does ‘good cholesterol’ really protect heart health?
High-density lipoproteins (HDL) are molecules that transport fat through the body and to the liver so that it can be
Are Fish Oil Supplements REALLY Worth Taking?
There are so many supplements on the market, chances are you take one (or more) every day. One of the
'How Often Do I Really Need To Wash My Jeans?'
Rachel McQueen, Ph.D., is an associate professor of textile science at the University of Alberta, Canada Let’s be real—we can
What REALLY Causes Stretch Marks
If you’re loading up on cocoa butter to ward off pregnancy-related stretch marks, you might want to save your money: