Young people are less satisfied with their lives when they are stressed. Physical activity can counter this by helping to
Taking pleasure in exercise reduces stress and improves life satisfaction
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Ukraine COVID-19 deaths hit record amid low vaccination rate
Ukraine’s health ministry on Saturday reported a one-day record of 793 deaths from COVID-19. Ukraine has been inundated by coronavirus
Can’t sleep? It might be down to your workout routine, a new study finds
Your evening workout could be having a serious impact on your sleep, according to this new research. Most people are
A Doctor Explains the Gross Reason Why You Should Never Sleep Naked
When it comes to what we each choose to wear to bed, everybody has their own personal preferences. Some people
How a daily statin could be replaced by a twice-yearly jab
How a daily statin could be replaced by a twice-yearly jab and the contraceptive Pill by just one tablet every
Patrick Schwarzenegger Just Revealed His 50-Day Muscle Transformation
Patrick Schwarzenegger went into 2021 with the goal of gaining 25 pounds of muscle in order to prepare for his