My name is Marissa Meckel (@livingfitw.riss), and I’m 30 years old. I live in New Jersey and am a bank
'I Started Measuring Portions And Joined Trainer Erica Lugo’s Fit Love Squad—And I Finally Quit Yo-Yo Dieting'
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New study supports Allen Carr’s Easyway (ACE) method to quit smoking
The largest and most authoritative research trial of its kind testing the Allen Carr’s Easyway (ACE) method of quitting smoking
This Guy Quit Eating Junk Food and Dropped Nearly 150 Pounds in 8 Months
Doug Hyneman had struggled with his weight for most of his life, but it was a shoulder injury that finally
Woman who quit drugs to focus on weight loss left with ten pounds of excess skin
Michelle Bakal from New York, U.S, was bullied throughout her childhood for her weight. When she was 16, the now
Why 'Below Deck Mediterranean' Star Captain Sandy Yawn Had To Quit Her Vegan Diet
In a new interview with The Feast, Below Deck Mediterranean star Captain Sandy Yawn opens up about trying a vegan
‘You’d never talk to a friend that way’: How to quit negative self-talk
Do you tend to berate yourself when you make a mistake? Angrily lament your lack of willpower if you finish
Parents using both e-cigarettes and traditional cigarettes may be more motivated to quit
A study by MassGeneral Hospital for Children (MGHfC) researchers finds that parents who use both traditional cigarettes and e-cigarettes may
Couples ‘SIX times’ more likely to QUIT smoking than single smokers
Lead author Magda Lampridou, of Imperial College London,said: “Quitting smoking can be a lonely endeavour. “People feel left out when
New intervention doubles quit rate among smokers with severe mental illness
Led by the University of York’s Mental Health Addictions Research Group, SCIMITAR+ is the largest ever trial to support smoking
Vapers do not undermine desire to quit smoking
Smokers who regularly spend time with vapers (people who use e-cigarettes) are more likely to try quitting smoking, according to