After going through a period of being quite inconsistent and disorganized in his training, fitness influencer Lucas (also known to
Here’s What 100 Pushups and 50 Pullups a Day Did to This Guy’s Body

besthealthtale.com
Home ยป
After going through a period of being quite inconsistent and disorganized in his training, fitness influencer Lucas (also known to
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently.
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently.
Pushups and bench presses build your chest, but how do you build that elusive upper chest? Upper chest muscle and
Stan Browney—or just “Browney” as he’s known to his one million subscribers on YouTube—is no stranger to a pushup challenge,
In his latest video, fitness YouTuber Stan Browney challenges his brother Jorg and his friends Arjen and Stan to commit
The coronavirus pandemic has scrambled a lot of fitness routines. Nine months after lockdowns began in the United States, gyms
You’ve done burpees before. But never like this. The mere idea of a burpee just might push your heart rate
Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen
Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen