If you want to build muscle and achieve your fitness goals, downing the right fuel after a workout is nearly
9 Post-Workout Foods That Will Help You Build Muscle and Recover Faster
Mutations in key chromosome protein may lead to neurodevelopmental issues
Researchers from Children’s Hospital of Philadelphia (CHOP) have demonstrated that newly mutated variants of a key protein involved in supporting
The best vegan protein powders, as tested by the Strong Women team
Vegan proteins can get a bad rap for being grainy, sludgy or simply tasteless. These are the ones the Strong
Coronavirus spike protein morphs into 10 different shapes to invade cells
The novel coronavirus uses its “spike proteins” to latch onto and invade human cells. But to do so, the spikes
Lowering urine protein aids renal function in rare kidney disease
(HealthDay)—Reducing urinary protein aids patients with the rare kidney disease focal segmental glomerulosclerosis (FSGS), according to a study published online
Here's How Many Grams Of Protein You Should Aim For If You're Trying To Lose Weight
Between diet trends like dry fasting, the Slow-Carb diet, and even Warrior diet, it’s easy to forget that there are
I Ate Fake Protein for Four Weeks Straight and Here's What Happened
How much longer do we have to keep all this fake meat in the fridge?” my wife yells from the
Protein produced in sepsis lowers blood pressure, treatment identified to reverse effects
Overreaction is rarely useful, and in the case of the human immune system, it can be outright deadly. When the
The 22 Healthiest Meats You Can Buy Right Now
Protein is an important staple for every man’s diet. It keeps you full, helps you build muscle, and is crucial
Naturally-occurring protein could boost fitness without ANY exercise
Could a supplement one day REPLACE exercise? Boosting levels of a protein released during a workout ‘can boost muscle gain,