Think you can’t fuel your workouts on plants alone? These women prove otherwise. We’re thankfully well past the point of
Plant-based athletes explain how to eat a vegan diet that supports your workouts
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Think you can’t fuel your workouts on plants alone? These women prove otherwise. We’re thankfully well past the point of
Stop chugging your post-workout protein shake and start thinking about high-protein breakfasts. In the fitness world, most people prioritise their
There’s no doubt that protein, one of the three macronutrients, is crucial for overall health, including, yes, weight loss. After
Boosting levels of a specific protein in blood cells could stave off symptoms of Alzheimer’s by minimizing oxygen deprivation in
As meat-eating continues to increase around the world, food scientists are focusing on ways to create healthier, better-tasting and more
Researchers at the Francis Crick Institute have identified a protein that helps tumors evade the immune system and, in certain
You’ve heard about the benefits of collagen for skin, hair and nails, but can it help with building and repairing
In a new paper published in Nature Communications, Mayo Clinic researchers and collaborators report the protein-coding gene SERPINA5 may worsen
From cancer treatment to sunlight, radiation and toxins can severely damage DNA in both harmful and healthy cells. While the
The causative agent of the ongoing coronavirus disease 2019 (COVID-19) pandemic is the severe acute respiratory syndrome coronavirus-2 (SARS-CoV-2). This