Think you can’t fuel your workouts on plants alone? These women prove otherwise. We’re thankfully well past the point of
Plant-based athletes explain how to eat a vegan diet that supports your workouts
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The best time of day to eat protein (and it’s not after exercise)
Stop chugging your post-workout protein shake and start thinking about high-protein breakfasts. In the fitness world, most people prioritise their
These 5 Protein Powders Can Help You Hit Your Weight Loss Goals
There’s no doubt that protein, one of the three macronutrients, is crucial for overall health, including, yes, weight loss. After
Protein identified in mouse study could stave off Alzheimer's symptoms
Boosting levels of a specific protein in blood cells could stave off symptoms of Alzheimer’s by minimizing oxygen deprivation in
Researchers explore the science behind creating healthier, tastier plant-based protein products
As meat-eating continues to increase around the world, food scientists are focusing on ways to create healthier, better-tasting and more
Protein disguise could be new target for cancer immunotherapy
Researchers at the Francis Crick Institute have identified a protein that helps tumors evade the immune system and, in certain
Could collagen be the key to a stronger body?
You’ve heard about the benefits of collagen for skin, hair and nails, but can it help with building and repairing
Protein-coding gene may worsen tau protein tangles associated with Alzheimer's
In a new paper published in Nature Communications, Mayo Clinic researchers and collaborators report the protein-coding gene SERPINA5 may worsen
Study shows how proteins work in concert to resolve DNA double-strand breaks
From cancer treatment to sunlight, radiation and toxins can severely damage DNA in both harmful and healthy cells. While the
Researchers probe intriguing interaction between sugars and the SARS-CoV-2 spike protein
The causative agent of the ongoing coronavirus disease 2019 (COVID-19) pandemic is the severe acute respiratory syndrome coronavirus-2 (SARS-CoV-2). This