I’d always been heavy as a kid, and got heavier every year as I grew up. I wouldn’t even look
I Lost 140 Pounds in Just 10 Months After I Started Running and Meal Prep
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This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit
“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance
Walking Every Day and Going Paleo Helped Me Lose 115 Pounds
Growing up, I was always a big kid. I love to eat, and that became very important in my life.
HIIT and Weightlifting Helped Me Lose 50 Pounds and Fix My Back Pain
I got bullied a lot in high school because I was really skinny and easy to pick on. I started
How Busta Rhymes Lost 100 Pounds and Got Jacked in 12 Months
Before our interview begins through our respective screens, Busta Rhymes grins wide. “If this goes smooth, I can get to
A Realistic Diet and Workout Plan Helped Me Lose 40 Pounds
When my father passed in late 2018 after a long progression of Alzheimer’s disease, I was forced to reflect on
How CrossFit and Running Helped Me Lose 75 Pounds and Get Ripped
Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him
A Former Marine Explains How the Paleo and Whole30 Diets Helped Him Lose 130 Pounds in a Year
My weight gain started while still on active duty in the Marine Corps, after a surgery put me on convalescent
Jay Pharoah Says Drinking Juice Helped Him Drop 25 Pounds
After six seasons on SNL, actor and funny man Jay Pharoah is probably best known for his top-notch impressions and
Here’s How Action Bronson Dropped Over 125 Pounds in 2020
OF COURSE Action Bronson brought a kettlebell to the pizza joint. In a video shared on his Instagram, the chef-turned-rapper