Daniel Kleefus, 41, dedicated all of his free time to his family, but he realized he needed to change his
I Lost 110 Pounds So I Can Be the Father My Kids Deserve
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How Losing 260 Pounds Quite Literally Saved My Life
Neal Bendesky, a.k.a. the 199 Guy, tells Men’s Health how working out with Orangetheory Fitness and committing to good nutrition
How Changing My Mindset Helped Me Lose 35 Pounds and Get Ripped
Daniel Becker, 37, tells Men’s Health how changing his sedentary lifestyle—and the way he thought about his health—led to a
Lifting Weights and Walking 15,000 Steps a Day Helped Me Lose 50 Pounds and Get Fit
Eddie Beaton, 34, had struggled with his weight for years. He shares with Men’s Health the changes he made to
This Trainer Followed the Routine David Goggins Used to Lose 100 Pounds
Author and former Navy SEAL David Goggins is a fitness icon to many, with his continued dedication to perfecting his
How This Drummer Lost 460 Pounds Through Diet and Cycling
Age: 33Occupation: Sand and refinish hardwood floors/drummerHometown: Greenville, South CarolinaHighest Weight: 665Lowest Weight: 205Time cycling: 1.5 yearsReason for cycling: To
How This Drummer Lost 460 Pounds Through Diet and Cycling
Age: 33Occupation: Sand and refinish hardwood floors/drummerHometown: Greenville, South CarolinaHighest Weight: 665Lowest Weight: 205Time cycling: 1.5 yearsReason for cycling: To
Tiffany Haddish Shares the Weight Loss Tips That Helped Her Lose 50 Pounds
Tiffany Haddish is feeling stronger than ever! The comedian recently took to Instagram to share before-and-after pictures of her progress
I Lost 140 Pounds in Just 10 Months After I Started Running and Meal Prep
I’d always been heavy as a kid, and got heavier every year as I grew up. I wouldn’t even look
This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit
“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance