About 24 minutes into a personal training session with Matt Delaney, the National Manager for Innovation at Equinox, I was
I Tried Virtual Personal Training Sessions in Case I Never Go Back to a Gym
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Jennifer Lopez's Personal Chef Just Revealed The 2 Foods She'll Never Eat
Jennifer Lopez’s personal chef just revealed the two foods she’ll never eat. In an interview with Us Weekly, Kelvin Fernandez
Andy Cohen Is 'More Ripped Than Ever', Says His Personal Trainer
Andy Cohen is in great shape right now, having lost weight and got toned. According to his personal trainer, Stanislav
'I Gained 70 Lbs. After A Personal Tragedy. I Started Strength Training To Cope And Got Stronger Than Ever'
Hi! My name is Briana Shaffer (@brianakfitness), 25, and I’m from Carlsbad, California. I’m the CEO and owner of a
You are what you eat – why the future of nutrition is personal
Humans are complicated, and there are many things that influence our health. There are things we can’t change, like our
AHA: Personal Trainer Is Half the Woman She Used to Be
THURSDAY, July 26, 2018 (American Heart Association) — Annabelle Jimenez’s knees ached constantly. Her back, too. She knew why. Having