Missing periods are something that more and more of us are living with – despite the fact that we’re fitter
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“I haven’t had a period in 6 years – here’s how it affects my health”
If you aren’t having periods, you’ve probably been told “come back when you want children.” If you’re not thinking about
Ease period cramps with these 3 glute and core exercises
Strong Women trainer Janine George demonstrates how to ease period cramps and increase energy with these three core and glute
“Is scrolling on my phone at bedtime bad for me?”
Written by Stylist Team Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important
Hi-tech patch to tackle painful periods
Hi-tech patch to tackle painful periods by generating 1,000 pain-killing pulses per second More than half of women of childbearing
Two periods in one month: 6 causes
While occasional changes in the menstrual cycle are not unusual, frequently experiencing two periods in a month may indicate an
Why you get diarrhoea when you’re on your period
Cramps, tenderness and a whole new load of emotions – periods aren’t much fun, are they? But there’s another annoying