Patrick Mahomes II is about as close as you can get to the perfect NFL quarterback. That’s not simply a
Patrick Mahomes’ Performance Coach Shares His MVP Workout
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Working in the sun—heating of the head may markedly affect safety and performance
Prolonged exposure of the head to strong sunlight significantly impairs cognitively dominated functions and coordination of complex motor tasks, according
The 3-Minute Hack to Improve Your HIIT Performance
Meditation and high-intensity interval training (HIIT) might seem like polar opposites. After all, when you’re busting out burpees and dumbbell
The Right Way to Nap to Boost Performance
If you’ve visited (or live in) Europe, you will be well acquainted with the concept of the nap. In most
Even low doses of synthetic cannabinoids can impair cognitive performance
A new study shows that inhaled doses of as little as 2 mg of the synthetic cannabinoid JWH-018 can significantly
Athleta’s New Performance Underwear Line Is Here, and It’s Incredible
Stop everything you’re doing! One of our all-time favorite fitness brands just launched the collection we’ve been waiting for. That’s
High levels of oral disease among elite athletes affecting performance
Significantly high levels of oral disease found among GB’s elite athletes is leading to poorer on-field performance, research by UCL’s