Growing up, I was always a big kid. I love to eat, and that became very important in my life.
Walking Every Day and Going Paleo Helped Me Lose 115 Pounds
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A Former Marine Explains How the Paleo and Whole30 Diets Helped Him Lose 130 Pounds in a Year
My weight gain started while still on active duty in the Marine Corps, after a surgery put me on convalescent
What You Need to Know About Eating Potatoes on the Paleo Diet
You say potatoes, we say paleo. Potato, po-tah-to jokes aside, nutritious tubers can be a key part of a balanced,
Popcorn Is Not The Best Snack If You’re On The Paleo Diet
Ice cream and a hot day, s’mores on a camping trip…there are some combos that just pair perfectly together. Another