If you’ve had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch
Let it go: Mental breaks after work improve sleep: Repetitive thoughts on rude behavior at work results in insomnia
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Drowsy driving in the ridesharing industry is a public safety risk: Ridesharing industry must address fatigue and sleepiness among drivers
A position statement from the American Academy of Sleep Medicine (AASM) concludes that fatigue and sleepiness are inherent safety risks
Sleep deficiency increases risk of a motor vehicle crash: Study finds that sleep deficiency due to either sleep apnea or insufficient sleep duration is strongly associated with motor vehicle crashes, regardless of one’s self-reported sleepiness level
Excessive sleepiness can cause cognitive impairments and put individuals at a higher risk of motor vehicle crash. However, the perception