Camu camu (Myrciaria dubia) is a berry native to the Amazon rainforest. That sounds remote, but this so-called superfood has long been
Camu Camu Is the Latest Buzzy Superfood Popping Up Everywhere—Here's What a Nutritionist Thinks
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Should You Pay Attention to Those New Red Meat 'Guidelines'? Here's What a Nutritionist Really Thinks
For years, public health officials have urged Americans to cut back on eating red meat and processed meats due to
7 Healthy Ingredients You Should Have In Your Fridge At All Times
If there’s one thing I’ve learnt about maintaining a healthy, nourishing diet it’s that you need to be prepared. That’s
The Scandi Sense Diet Is Supposed to Be the Simplest Diet in the World—Here’s What a Nutritionist Thinks
The Scandi Sense Diet has been dubbed “the simplest diet in the world”—and as you might image, it’s been generating
Pizza Is More Nutritious Than Cereal for Breakfast, According to this Nutritionist
Many of us have developed a habit of consuming cereal every day for a multitude of reasons; either lack of