Severe obesity among Year 6 pupils has risen to a record high for the fourth consecutive year. And more than a
Obesity crisis: A third of pupils aged 10 and 11 are now overweight
Tanya Burr weight loss: YouTube star reveals the how she lost weight WITHOUT dieting
However, Tanya also mentions how much she enjoys it, which in turn no doubt makes it easier to lose weight.
How to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat
3. Limit your eating window The 16:8 intermittent-fasting method has skyrocketed in popularity in recent times. Dr Sally said: “Restricting
Walking for weight loss: How to burn belly fat by walking in the ‘fat-burning zone’
Walking is a great and motivating form of exercise, and can lead to weight loss. It’s a great way to
Walking for weight loss: How to burn belly fat by walking in the ‘fat-burning zone’
Walking is a great and motivating form of exercise, and can lead to weight loss. It’s a great way to
Walking for weight loss: How Nordic Walking can help you burn calories and slash body fat
Walking has many benefits, including preventing and managing various conditions, including heart disease and high blood pressure. But walking can
Walking for weight loss: Three tips to help you boost calorie count and burn body fat
Walking is the perfect way to lose weight as well as improving your overall health. The low-impact, free activity is
Lisa Riley weight loss: Emmerdale star reveals diet secret to losing weight
Lisa Riley, 42, has undergone a huge weight loss transformation in recent years. The former Emmerdale star has lost an
Walking for weight loss: What is the Active 10 app and how can it help you burn fat?
Walking is one of the easiest forms of exercise we can get hold of. It’s free can be done in
Couples ‘SIX times’ more likely to QUIT smoking than single smokers
Lead author Magda Lampridou, of Imperial College London,said: “Quitting smoking can be a lonely endeavour. “People feel left out when