I got bullied a lot in high school because I was really skinny and easy to pick on. I started
HIIT and Weightlifting Helped Me Lose 50 Pounds and Fix My Back Pain

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I got bullied a lot in high school because I was really skinny and easy to pick on. I started
My goal in life is to work hard and keep it simple. That’s how I was raised. Midwestern roots, man.
Somewhat ironically for somebody with a job at a fitness magazine, I’ve never been a particularly active person. Prior to
Real Housewives of Beverly Hills star Lisa Rinna is pretty much a content queen. She’s not only known for saying
My name is Sydney Baumel (@sydne_fitness), and I’m 22 years old. I live on Vancouver Island, British Columbia, and I’m
Until recently, I loathed at-home workouts for many reasons. My New York City living room is cramped. I want to
My name is Samara McKellar (@samara.fit.wlj), and I am 21 years old. I live in Kansas City, Missouri, and I
My name is Adrianna Velazquez (@bodyfromthebasement). I’m 28 years old, live in New Jersey, and work as an administrative assistant.
I’m Brooke McNerlin (@brookeanna_mc) and I’m 27 years old. I’m from Overland Park, Kansas, and I’m a neonatal intensive care
You don’t have to be a working mom to understand the allure of a slow cooker. After all, it’s an