In his latest video, fitness YouTuber Alex Garfeh conducts a month-long experiment to see if he can achieve greater visible
What Happened When This Guy Trained His Abs Every Day for a Month While Bulking
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In his latest video, fitness YouTuber Alex Garfeh conducts a month-long experiment to see if he can achieve greater visible
A new child is introduced this month on the animated TV show “Xavier Riddle and the Secret Museum” who is
As we mark the one-year anniversary of quarantine life, it feels inevitable that we’d start to look back at the
The burpee works pretty much every part of your body, requiring you to engage your arm, leg, core and glutes
When YouTube’s Simple Man accepted a viewer’s challenge to try doing 50 bicep curls every single day for a whole
Fitness YouTuber Chase Barron is always looking for a physical challenge. He did yoga for every day for 30 days
Keen to get back into shape after injuring his back, Gavin Peacock from the Flipped Society channel on YouTube decided
Intermittent fasting, which calls for not eating from anywhere between 16 hours to several days, has become one of the
Burpees are a famously tough fat-burning move that leave you dripping in sweat—so what type of results would you get
Fifty crunches a day—sounds like no biggie, right? I thought so too, at first. Normally, the only things I like