Earlier this week, Olympian gold medallist Simone Biles shared a four-second video to Twitter of a stunning vault the like
Watch Simone Biles Nail a Vault That Might Be 'Too Risky' for the Olympics
Bone Broth Is Legit Good For You—But You Might Want To Buy Organic
If you told your grandma that bone broth was a new trend, she’d laugh at you. Though broth claimed superfood
FYI: Keto 2.0 Might Be Healthier and More Sustainable Than Regular Keto
I am not a fan of the keto diet, particularly as a registered dietitian specializing in sports and performance nutrition
According to a New Study, Even Sugar-Free Soda Might be Killing You
Cans of Pepsi and Coke lined the shelves of my family fridge growing up, until sometime in the mid-90s when
New Research Finds There Might Be Ways to Spot Autism Even Earlier
Although there’s still so much we don’t know about autism, we do know that early intervention is key. Typically, autism
Honestly, The New Satiating Diet Might Be Even Better Than Keto For Weight Loss
A new report in Scientific American says the satiating diet may be an easier way to lose weight than the
Hit A Fitness Plateau? You Might Be Overtraining
If you love to sweat or have ever trained for a big race or competition, then you’ve probably had to
People Are Freaking Out Because Meghan And Harry MIGHT Make Baby Archie Vegan
It’s rumored that Meghan Markle and Price Harry may raise baby Archie as a vegan. According to a nutritionist, this
Why Your Weight-Loss Goal For This Month Might Be WAY Off
Let’s be real for a sec: Weight loss is complicated. On the one hand, literally every body is a beach
After Peanut Allergy Rx, Eating Small Bits of Peanut Might Help: Study
MONDAY, Feb. 25, 2019 — Immunotherapy for peanut allergy, where patients are fed tiny bits of peanut to help curb