My role as a dietitian, nutritionist and blogger, means I’m constantly on the go and I need to ensure my
These Are The Best Foods For Gut Health
Home » microbiome »
Mechanism discovered to activate the body’s immune system against bacteria and regulate the microbiome
The microbiome in our intestine plays a vital role in people’s health and the immune system Any lack of balance
The One Food Scientifically Proven To Help With Anxiety
To nutrition-conscious foodies, the mind-gut connection is nothing new. But psychobiotics – a growing strand of neuroscience – is exploring
How the Bugs In Your Gut Could Affect Your Blood Vessels
The larger the variety of microbes you have in your gut, the healthier your blood vessels are, a new study