As social distancing, quarantine and self-isolation become normal parts of all of our vocabularies as we deal with the ongoing
Quarantine Can Be a Mental Health Disaster for Teens — Here's What Parents Must Know
What really happens to your body when you have a mental breakdown
A mental breakdown is one of the scariest things any of us could imagine ever happening to us. Although it’s
Bushfires could trigger mental health issues for thousands of children
More than one in eight children and teenagers exposed to the bushfires this summer are at risk of developing mental
Life Changing Strategies That Can Improve Your Mental Health & Well-Being
Physical and mental health can be said to be two sides of the same coin. Improving physical health can do
World Mental Health Day: 'Nature prescriptions' can improve mental health
Getting out in nature really does help to improve mental wellbeing, according to a new report published on World Mental
How to Reap the Mental Benefits of a Vacation Without Actually Going on One
Carving out time for regular recovery is essential for your mental well-being and performance — but sometimes, planning a traditional
Gardening has a 'better impact' on mental health than hitting the gym
Plants are having a moment. Millennials especially have embraced the greenery trend with open arms, and it’s no wonder –
Life's 'happiest moments' can negatively impact your mental health
Having a baby, getting married and buying a house are meant to be the happiest, most significant moments of our
New intervention doubles quit rate among smokers with severe mental illness
Led by the University of York’s Mental Health Addictions Research Group, SCIMITAR+ is the largest ever trial to support smoking
People with mental health issues are more likely to have serious money problems
The Money and Mental Health Policy Institute wants these stats to provoke change. The charity is urging the government to