Many runners would agree that running can be a form of therapy. Some of our most open and honest conversations
Run Talk Run: meet the running club which is putting mental health at the forefront of fitness
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Study investigates mental health consequences of COVID-19 geriatric care in nursing homes
No matter one's age, race, gender, socioeconomic status or political party, COVID-19 has impacted everyone at some level. That impact
What it's like to take kambo (yes, the stuff from frogs)
We’ve all spent a Sunday with our heads over a bucket at some time or other. The racing heart, the
“Exercise is great for mental health – but it isn’t a replacement for therapy”
Working out can be a great tool to improve your mental wellbeing – but it shouldn’t be your only self-care
AnnaLynn McCord Is 'Uninterested In Shame' As She Opens Up About Dissociative Identity Disorder Diagnosis
Talking about your own experiences with mental illness can be deeply complicated as a public figure: It involves not only
Feel like you don‘t ‘belong’ in the gym? Here‘s how to deal with gymtimidation
Have you ever had ‘gymtimidated’? Many people have felt like they don’t belong on the gym floor, too. Stylist’s fitness
6 tips for safely developing a fitness routine when you live with anxiety
Generalised Anxiety Disorder is different for everyone but one thing that tends to be universal in its management is the
We asked an expert to explain what causes Sunday night anxiety
Written by Lauren Geall Welcome to Sleepless Nights, Stylist’s weekly series designed to help you put your Sunday night anxiety
Meet the Tennessee Mom Working to End the Opioid Epidemic: 'We Need Empathy and Compassion'
From the outside, Kimberly Ladd's life seemed to be going well in 2007. The wife of an Army combat veteran
3 beginner-friendly yoga stretches to ease your body and mind
Yoga stretches are great for everything from pain relief to stress relief, and they’re really easy to work into your