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Home ยป medicine ball workout

Malaika Arora stands on a ball without support; shares secret to ‘balancing with grace’

03.30.2021 Comments Off on Malaika Arora stands on a ball without support; shares secret to ‘balancing with grace’

Malaika Arora's stunt was appreciated by other celeb fitness enthusiasts, from Gabriella Demetriades to Vidya Malavade One of the many

Fitness

This 10-Minute Medicine Ball Workout Will Smash Your Core

03.12.2019 Comments Off on This 10-Minute Medicine Ball Workout Will Smash Your Core

You’ve seen the stack of medicine balls in the corner of your local gym—but have you ever expended beyond basic

Fitness
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