Though it might not be on quite the same level as bread, milk, and eggs, yogurt is definitely a staple
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Worried About Your Flu Risk? Where You Live Matters A Lot
Flu season has officially started in the U.S. and there are already reports of cases across the country. While technically
A Lot of People Are Doing This to Have Better Sex, New Study Shows
Sex, drugs, and rock ‘n’ roll make up a classic trio. We might not be able to tell you much about
A lot of fat is unhealthy? Harvard study shows why it matters the quantity of nutritional
How much fat is actually healthy? This is not to answer in the analysis of popular diets. Harvard researchers have
‘Teen Mom’ Star Shows Off Her Stomach After Three Kids – And A Lot Of Workouts
Teen Mom 3 star Mackenzie Douthit McKee has had three kids and they’ve never derailed her from her fitness goals.
Research finds a little exercise does a lot of good for ageing muscles
Getting old doesn’t necessarily mean getting weak and frail – just a little bit of exercise can help maintain muscle