Millions of people were confined to their homes in China Monday as the country tried to contain its largest coronavirus
Millions under virus lockdown as China battles Delta outbreak
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Why so many women are reaching for roller skates to get fit and strong
Roller skating is an aerobic workout that increases coordination and balance. This retro pastime doesn’t just look cool, it also
WHO blasts Europe’s slow vaccine rollout, as France sees new lockdown
The WHO on Thursday slammed Europe’s “unacceptably slow” vaccine rollout, warning of a worrying surge in cases as France became
“I started walking every day during lockdown after spending my career eating lunch at my desk”
Strong Women’s editor Meriam Ahari spent all day chained to her desk, until lockdown made her prioritise her mental health.
Czechs impose the tightest lockdown amid UK variant surge
With new infections soaring due to a highly contagious coronavirus variant and hospitals filling up, one of the hardest-hit countries
Has lockdown driven tinnitus sufferers to despair?
This gap in research knowledge has proved enticing for enterprising young scientist Dr. Dee Domingo, who recently joined Flinders University’s
“I tried the 5-minute plank challenge for 3 weeks – this is what happened”
Fancy a new fitness challenge in 2021? One writer – whose occasional planks never exceeded 60 seconds – decided to take on
Is a city walk really as good for you as a stroll in nature?
Does walking in a city have any benefits, or is it better to find some woodland? This is what the
PAUL McKENNA reveals mind tricks to banish the lockdown blues
How to tap away tension, switch on motivation… and kick out negative thoughts for ever: PAUL McKENNA reveals the mind
Are you exercising too much during lockdown?
Too much exercise during uncertain times will only make the stress worse. We asked yoga teacher and founder of The