You don’t need any fancy gym equipment in order to lose weight. Shedding the pounds can be as easy as
Couples ‘SIX times’ more likely to QUIT smoking than single smokers
Lead author Magda Lampridou, of Imperial College London,said: “Quitting smoking can be a lonely endeavour. “People feel left out when
Mum who became addicted to fast food to cope with childhood abuse sheds 17 stone
The mum recalled trying a number of times to lose weight, but never found anything that helped her. At her
How to lose weight in just 24 hours: By doing these five things
Hydrate: It’s normal to confuse being thirsty for hunger, which is why we’re often tempted to reach for a snack
World’s fattest boy to get skin removal surgery after shedding HALF his body weight
A 13-year-old boy stunned doctors by losing more than half of his body weight. Arya Permana – who was once
Woman wins ‘Young Slimmer of the Year’ after shedding 10st – look at her now
Before her weight loss journey, Lucie Hadley tipped the scales at 19st 3lbs and struggled to fit into a size
Exercise makes you HAPPIER than money, research says
They say money can’t buy you happiness. But it can buy you a gym membership and, it turns out, that
Exercise makes you HAPPIER than money, research says
They say money can’t buy you happiness. But it can buy you a gym membership and, it turns out, that
Man reverses type-2 diabetes by losing over 10st: ‘I’ve signed up to the London Marathon’
At his heaviest, Andrew Clayton weighed 26st when he was diagnosed with type-2 diabetes. Before his weight loss journey, the
This is the wedding venue most men would choose to get married in
Weddings have come a long way since the stiff formal dos of times gone by. Some women no longer opt