Backstroke (or backcrawl) is the only competitive swimming stroke that starts in the water. The face remains out of the
Develop your backstroke technique with Karen Pickering

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Backstroke (or backcrawl) is the only competitive swimming stroke that starts in the water. The face remains out of the
Recently, my life has been ruled by a tyrannical little man. He’s relentless in telling me whenever I fall short;
It’s hard to live a life well. You have to know yourself for a start, which is a pretty difficult
One value of cycling is that it keeps your inner child alive. More than alive, in my case: in rude
It’s one of the oldest equestrian sports in the world and, according to new research, it produces elite athletes with
It’s a long way down. We’re parked at the edge of the Rift Valley, looking out over the vast, faded
A research team led by Astrid Willener from the University of London’s department of life sciences travelled to the subantarctic
The following correction was printed in the Guardian’s Corrections and clarifications column, Monday September 1 2008 In the article below
A new study shows that we can live longer simply by increasing the number of steps we take each day.
I’m not sure I understand your previous instructions: with an apple shape, I need to trim and hone my waistline.