One of the biggest changes in London in recent years has been the recognition that the city is for people,
Pedestrians and pedallers unite!
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Cycling’s growing cafe society offers the ideal place to sit and watch the Tour
The bar is packed, the beer flowing and all eyes are on the big screen as the 22 teams in
A race to the end: my first Did Not Finish
Dragged kicking and screaming into the back of an ambulance, crawling along on my hands and knees or passed out
Cross country championships: ‘This is proper running’
The encampment of brightly coloured tents, the nervous anticipation, the camaraderie, the waves of charging feet and the oozing, energy-sapping
The Red Bull Steeplechase 2014: would it be second time lucky for me?
There are very few races with which I have unfinished business, but after two years and several scars the Red
Dipping my toe into cold-water swimming
I’m standing at the edge of the men’s swimming pond at Hampstead Heath. And I can completely understand why I’m
Iwan Thomas: ‘I had a pint during the London Marathon’
Hi Iwan. What are you up to at the moment? Didn’t you do the London marathon recently? Yeah, I did,
One hour of activity needed to offset harmful effects of sitting at a desk
At least an hour of physical activity a day may be required to offset the harmful effects of sitting at
Running across the ocean
I was a sprinter: 200m was my limit at school sports days, 400m meant gasping. But after school I ran
Matt Hudson-Smith: ‘I hate waking up. I am the laziest person you will meet’
So what have you been up to since a rather fantastic summer? Not much really! I started uni. I moved