When I first met Japhet Koech, grinning outside a tiny wooden kiosk in a backstreet in Iten, Kenya, I didn’t
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For me, running wasn’t about winning or losing – until this race
My kids (being kids) have a lot to learn. On Sunday lunchtimes, when I get back from a race, they
Peta Bee: How to get … A good decolletage
Do strengthen your back muscles. It will improve your posture, help you to stand more upright and instantly make your
Diary of a marathon runner
It is so near now my nose has begun to twitch. In less than 72 hours I’ll have to start
Running 1,000 miles in 30 days
Run for Love 1000 – Launch Promo from VOX Films on Vimeo. Carrying everything they need on their backs, three
Getting started with George Gandy
The great thing about running is its simplicity. You don’t need to learn how to do it, find a team
London marathon: the runners for whom 26.2 miles is not that far
I have run the London marathon twice before, and I have also stood on the Embankment cheering runners along those
How was your weekend running?
I’ve had several conversations recently about tribalism in running – particularly in London. With the massive growth in the sport
How was your weekend running?
A big day of racing yesterday – Brighton, Zurich, Paris marathons and many other besides. And the warmest day of
Hurrah for Bradley Wiggins! Now we must make our roads safe for cyclists | Jackie Ashley
It would be quite a paradox, wouldn’t it, if after London’s success against Paris in winning the Olympics, the most