Sorry, mind if I walk up and down while we’re talking? Just a few feet forward and back – you’ll
Modern tribes: the Fitbit wearer

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Sorry, mind if I walk up and down while we’re talking? Just a few feet forward and back – you’ll
After lagging behind Europe for years, the United States is finally starting to catch up when it comes to making
When Tori Fahey packed in her job and embarked on a journey across Africa on her bike, what started as
Hi James. How much running do you get to do at the moment? I try to do an hour of
New and old mums have been running into the headlines at full tilt recently. First came 92-year-old Harriette Thompson, the
The Olympic legacy has promised to create a “healthier, happier, more active nation”, so it’s ironic that I spent more
Running is always touted as one of the best calorie-burning exercises there is. But what do the figures say? Well,
If you had to name countries where distance-running is popular, where would spring to mind? Given their extraordinary successes on
Ok then. Four weeks to London Marathon. Four weeks until chocolate, large glasses of white wine, and an entire bag
What the expert says… Josephine Wise is one of the world’s top exponents of belly-dancing. She has danced extensively throughout