When was your first race, and how did you fare? My first race was the Liverpool 10k. I can’t remember
Nell McAndrew: ‘I admire people who are still running in their old age’
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My 50th- birthday swimming challenge: the final week
Since starting this adventure 50 days ago I have: Driven 768 miles, and visited places in London I’ve never even
All aboard: good days out on the water
Race in a Cornish gig Cornish pilot gigs – six-oared rowing boats built from Cornish elm – were some of
Steve Way: ‘My physio uses a video of me to show people how not to run’
What have you been up to recently? You’ve been injured, haven’t you? I’m not injured any more. Hooray! Yes! In
‘Running helps me with cope with post-traumatic stress disorder’
I am a runner – and I suffer from post-traumatic stress disorder. One of the many things I think about
‘Get shredded in six weeks!’ The problem with extreme male body transformations
In 2004, Men’s Health journalist Dan Rookwood walked into his editor’s office in a funk. The topless beefcakes who appeared
Body strategy
Tummy troubles I have just had my first baby and want to get my flat tummy back fast. I used
Is work making you sick? Here are 10 ways to feel better | Robert Rowland Smith
In principle, having a job is good for your health. It provides a sense of purpose, offers human contact, creates
Construction lorries ‘disproportionately responsible for cyclist deaths’
Lorries carrying materials to and from building sites are disproportionately responsible for cyclist deaths, something the construction industry is failing
Olympics 2012: get involved in BMX
Introduction BMX actually stands for bicycle motocross, and involves a lot more than riding a small bike around urban spaces