Your review of research about attitudes to cycling is very disappointing and a contrast to my recent visit to Amsterdam,
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Fit in my 40s: boxing for kids | Zoe Williams
It’s more or less a fitness universal: high-risk, low-risk, intense or mindful, you don’t really want your children around. All
My workout: ‘Being out on the water, surrounded by natural beauty, is amazing’
I grew up in Poole, but I was never into water sports when I was younger. Back then I preferred
Joe Wicks: ‘Other personal trainers think I got lucky’
I was a hyperactive child. I wasn’t very academic and I had a very short attention span. I was a
Wacky workouts
Sometimes I wonder if the fitness industry is secretly having a laugh at our expense. I wonder whether the big-wigs
Nepalese runner Purna Tamang: ‘When I get home from the North Face 100 ultramarathon I will be rebuilding my house’
Purna Tamang, runner Purna Tamang is a Nepalese trail runner who lost his house in the first earthquake on 25
Have you ever run a 107-mile bike race?
I woke up at 4.30am in a small bus stop in rural Anglesey. I was freezing cold and my legs
The conversation: is bodybuilding becoming more popular?
This week, a cabinet minister’s son, whose aim is to become a top bodybuilder, threw the sport into the news.
‘If I ate a biscuit, I’d do 100 press-ups’
Jamie-Lynn DiScala’s exercise routine once rivalled, and probably exceeded, that of many Olympic athletes. The 24-year-old actress, who plays Meadow
Lizzy Hawker: ‘I might run around 180 miles in a week’
Hi Lizzy. When did you start running? We were all runners as children, so I can’t really remember not running.