As a teenager I used to hang out at the skate park after school. It’s where most of my friends
My workout: Wings Chan, 24 – ‘For skateboarders, towns become massive playgrounds’

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As a teenager I used to hang out at the skate park after school. It’s where most of my friends
I’m running along by the shore of a wide, glistening lake. Up ahead, a herd of horses are hauling themselves
Well. That was a busy week. Five races, one trip to Geneva and two PBs. I was going for three,
Remember swimming widths? Probably not if you’re under 20, or even 30, unless you have access to a private pool.
Crawling under barbed wire while bullets fly overhead; running through fire; brushing past electric wires … the Tough Guy race
What a difference a day makes. On Saturday morning, I was trudging a weary, slow five miles into a wind
For most runners, the beauty of running is its simplicity – we just throw on our kit and head out
Peckham Rye in south London has just become home to the country’s latest outdoor gym. The equipment in the park
There are some answers I’d quite like to know myself (8, 19) and some that fall into the “how long
Around two million of us swallow what we believe to be “friendly bacteria” in the form of a probiotic supplement