As a teenager I used to hang out at the skate park after school. It’s where most of my friends
My workout: Wings Chan, 24 – ‘For skateboarders, towns become massive playgrounds’
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Competing in Ethiopia, land of runners – and Kenya’s rivals | Adharanand Finn
I’m running along by the shore of a wide, glistening lake. Up ahead, a herd of horses are hauling themselves
How was your weekend running?
Well. That was a busy week. Five races, one trip to Geneva and two PBs. I was going for three,
In praise of leisure pools
Remember swimming widths? Probably not if you’re under 20, or even 30, unless you have access to a private pool.
Tough Guy: How to train
Crawling under barbed wire while bullets fly overhead; running through fire; brushing past electric wires … the Tough Guy race
Running blog: how was your weekend running?
What a difference a day makes. On Saturday morning, I was trudging a weary, slow five miles into a wind
Running technique: why form matters
For most runners, the beauty of running is its simplicity – we just throw on our kit and head out
Shortcuts: Who needs a gym membership? Now you can work out in the park for free
Peckham Rye in south London has just become home to the country’s latest outdoor gym. The equipment in the park
What people ask Google about running
There are some answers I’d quite like to know myself (8, 19) and some that fall into the “how long
What to look for when shopping for popular supplements
Around two million of us swallow what we believe to be “friendly bacteria” in the form of a probiotic supplement