Age 18Weight 53kg Height 1.68m 2008 Olympic record 14th induet technical routine Target for 2012 “I’m hoping for top six,
Olivia Allison’s Olympic training schedule
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Running on empty: the refugee who found a second home at Kent AC
The current course record holder for the Beckenham parkrun (15 min 58 sec) looks stricken as he recalls the most
Fit in my 40s: ‘I’d rather eat earth than meditate for 17 more seconds’
The problem with mindfulness is that it spread across the world unhinged from the philosophy of human goodness that was
Leo Manzano: ‘Running is what I do for a living and I absolutely love it’
Hi Leo! What have you been up to recently? I just landed in Stockholm, actually! Ah, so you’ve escaped London?
UTMB and CCC compulsory kit list
There is a bewildering array of choice on the market, so for anyone thinking of taking on one of these
The treadmill is 200 this year – high time it got a makeover
With the freeze of winter just arriving, many runners are struggling with the icy cold and the darkness. They dig
Top five classic swimming books
Despite the admirable if intimidating example set by a few hardy individuals around winter, and the occasional “anything goes” Christmas
Olympics 2012: how to get involved in wrestling
Introduction “Hulkamania is running wild, brother!” You may recognise this phrase from the “sports entertainment” shows that have passed for
Fit in my 40s: what my gut bacteria says about me
There are three broad categories of microbiome, named by Atlas, a company that will analyse the bacterial environment in your
How was your weekend running
What a fabulous weekend that was. On Friday morning I flew to Berlin for the European athletics championships. Since then